Therapist

Esperanza Rivera, MA

Hi, I’m Esperanza! I’m a Clinical Therapist who works with teens and adults navigating challenges such as anxiety, depression, low self-esteem, and major life transitions. Whether you are feeling overwhelmed, stuck, or struggling to make sense of big emotions or changes, I offer a supportive and nonjudgmental space where you can feel heard, understood, and supported.

In sessions, my approaches help clients better understand their thoughts and emotions, build practical coping skills, and learn how to respond to stress in healthier, more empowering ways. My approach is also collaborative and flexible, always meeting you where you are and moving at a pace that feels comfortable for you.

Therapy with me is a space where you can show up as you are—without judgment or pressure. I believe healing happens when you feel safe, supported, and empowered to grow at your own pace. I’m here to help you build confidence, strengthen coping skills, and move toward a healthier, more grounded life.

Esperanza's Specialties

Anxiety

Supporting you in managing overwhelming anxiety while building a stronger sense of calm, balance, and confidence in daily life.

Depression

Creating a safe, supportive environment to help lighten the burden of depression and rediscover moments of hope and meaning.

 

Self-Esteem

Helping you strengthen your sense of self-worth and recognize your value with greater compassion and confidence.

Life Transitions

Develop effective coping tools to navigate life changes and challenges with increased resilience and emotional balance.

 

Connect with Esperanza

Connect with Esperenza and learn how she can help you in your mental health journey. Book your appointment today!