Hi, I’m Alice! I’m a Licensed Clinical Professional Counselor with over 10 years of experience helping teens and adults navigate anxiety, depression, and low self-esteem. I provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and patterns without being labeled.

Let’s be honest—life can feel overwhelming, and trying to “just push through” rarely works. Feeling stuck, anxious, or low doesn’t mean something is wrong with you. It means your brain is responding to real challenges, and you deserve support and tools that actually help. Together, we’ll develop practical strategies to ease anxiety, lift your mood, manage stress, set healthy boundaries, and boost your confidence—so you can feel more capable and empowered in daily life.

Starting therapy can feel uncertain, and that’s okay. You don’t have to do this alone. My goal is to guide you toward meaningful, lasting change, helping you move past emotional barriers and toward a life that feels balanced, confident, and fulfilling.

When I’m not in session, I love traveling, trying new restaurants, cooking, catching up with friends, and enjoying reality TV. I’m excited to partner with you on your journey toward growth and resilience.