Hi, I’m Alice Solis. I am so glad you are here. I am the founder and owner of AFS Counseling Servies P.C. I am a Licensed Clinical Professional Counselor. For over 20 years, I’ve been helping teens, adults, and families navigate life’s challenges, including anxiety, depression, ADHD, self-esteem struggles, stress, and life transitions. I earned my Master’s degree in Clinical Counseling from Roosevelt University, and I’ve dedicated my career to creating a practice where every client can feel heard, supported, and empowered to make meaningful changes in their lives.

Therapy is more than just talking—it’s about understanding yourself, building practical skills, and learning how to navigate life’s ups and downs. At AFS Counseling Services P.C., our team works with teens and adults, providing compassionate, evidence-based therapy tailored to each individual’s needs. I understand how overwhelming life can feel, and my goal is to create a safe, welcoming, and judgment-free space where you can explore your thoughts and emotions, gain clarity, and start feeling better.

Beyond therapy work, I’m deeply involved in my community. I serve on the Police & Fire Commission Board, helping to hire, guide, and support local police officers and firefighters. I also helped develop and continue to support a community mental health program in my town’s Health District, providing critical mental health services to those in need. This community involvement reflects the core values of AFS Counseling Services P.C.—I believe in making a real difference not only in our clients’ lives but also in the wider community.

When I’m not in session or volunteering, I enjoy spending time with family and friends, traveling, trying new restaurants, blogging, and listening to music. I bring this same sense of curiosity, balance, and joy into my work with clients, helping them find ways to live more fulfilling, healthier lives.

At AFS Counseling Services P.C., our mission is to provide teens and adults with high-quality, evidence-based therapy that helps them manage anxiety, depression, ADHD, low self-esteem, and life stressors. Our goal as a practice is to help every client build emotional resilience, practical coping skills, and confidence, so they can navigate life’s challenges more effectively and feel empowered in their own lives.

If you’re ready to take the first step toward better mental health and emotional well-being, our team at AFS Counseling Services P.C. is here to support you. Together, we’ll help you find balance, strengthen your emotional health, and create lasting positive change—one step at a time.