Take control of your life and embrace authenticity

Starting therapy can feel overwhelming, especially when you are experiencing anxiety, depression, stress, trauma, or major life transitions. At AFS Counseling Services, P.C., we provide online therapy and in-person counseling in Illinois for teens and adults, creating a safe, supportive, and trauma-informed environment where you can feel heard, understood, and empowered to improve your mental health and emotional well-being.

Our team of licensed therapists in Illinois provides online therapy for teens and adults, helping clients develop practical coping skills, strengthen emotional regulation, boost self-confidence, and build long-lasting resilience. Each session is personalized to your unique needs, experiences, and goals, ensuring the highest standards of clinical care while delivering effective, evidence-based therapy for lasting mental wellness.

With secure online therapy, you can access flexible, convenient, and confidential virtual counseling from the comfort of your home. Our online therapy services in Illinois are designed to make mental health care accessible, effective, and tailored to your life, helping you overcome challenges, manage stress, and achieve personal growth on your terms.

Insurance & Payment 

We accept Blue Cross Blue Shield PPO. Out-of-pocket options and sliding scale rates are available for those without coverage.

Frequently Asked Questions

Q: Is online therapy confidential?
A: Yes. All sessions are HIPAA-compliant and secure.

Q: How do I prepare for my first session?
A: Find a quiet, private space with a stable internet connection. Your therapist will guide you through the process.

Q: Who can participate in online therapy?
A: Teens (with parental consent) and adults anywhere in Illinois can participate.

Q: What if I’m not sure online therapy is right for me?
A: We can help determine if virtual sessions meet your needs, or provide referrals to in-person care if necessary.