About Alice Solis, LCPC
Alice Solis, LCPC
Owner and Clinical Therapist
Hi, I’m Alice. I’m a Licensed Clinical Professional Counselor who provides online therapy throughout Illinois for teens and adults navigating anxiety, depression, low self-esteem, stress, and life transitions. If you’ve been feeling overwhelmed, stuck, disconnected from yourself, or exhausted from trying to manage everything on your own, therapy can give you a place to slow down, understand what’s happening, and find a way forward.
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A Little About My Approach
You Don’t Have to Have It All Figured Out
Starting therapy can feel intimidating. You may not know exactly what you need, what to say, or even whether therapy will help. You don’t have to figure that out before reaching out. I believe that struggling does not mean something is wrong with you. Anxiety, low mood, self-doubt, and stress can often signal that something in your life needs attention, support, or a different approach.
My approach to therapy combines clinical knowledge with practical strategies you can use outside of sessions. My role is to meet you where you are and create a safe, supportive, and nonjudgmental space where you can be honest about what you’re experiencing.
Together, we can work on:
- Understanding thoughts, emotions, and recurring patterns
- Managing anxiety and everyday stress
- Building confidence and self-esteem
- Setting healthier boundaries
- Developing practical coping strategies
- Navigating difficult life transitions
- Creating changes that fit your actual life
The goal is not to become a different person. It’s to feel more connected to yourself and more confident in how you handle what life brings.
Areas I Help With
Support for the Challenges You’re Facing
Anxiety
Learn to better understand overwhelming thoughts, manage anxiety, and regain a greater sense of calm and control.
Depression
Work through low mood, disconnection, hopelessness, and other challenges while developing practical ways to move forward.
Stress & Life Transitions
Navigate periods of change, pressure, uncertainty, or emotional exhaustion with practical support and coping strategies.
Self-esteem
Build a healthier relationship with yourself, challenge self-doubt, and develop greater confidence and self-worth.
Supervision
I provide professional guidance and support for therapists looking to strengthen their clinical skills and continue growing in their work.
Immigration Evaluations
I provide clinical immigration evaluations that document relevant psychological experiences and findings in a clear, professional report.
What You Can Expect From Working With Me
A Space to Be Honest, Explore, and Grow, When we work together, you can expect therapy to be:
01
Nonjudgmental
You can talk openly about what you’re experiencing without having to worry about being judged.
02
Collaborative
Your goals and experiences help shape our work together.
03
Practical
We’ll focus not only on understanding your experiences but also on developing skills you can use in everyday life.
04
Personalized
There is no one-size-fits-all approach to therapy. Your treatment is shaped around your needs and goals.
Insurance & Pricing
Have questions about therapy cost, insurance, or payment options?
You can learn more about accepted insurance plans, private-pay options, sliding-scale availability, and other payment information on our pricing page.
Ready to Talk?
You can start by simply talking about what has been difficult lately. I’m here to listen, help you make sense of what you’re experiencing, and work with you toward meaningful, practical change.
Online therapy available throughout Illinois for teens and adults.